Red, White & Booty Workout!

Posted on July 3, 2015 at 12:05 am by

Hey babes! I hope that you have plans to spend lots of time loving the USA with your friends and family this weekend (: Our country might be going through some crazy times right now, but I’m still grateful to be living here! I’m going scalloping for the first time this weekend and I’m SO EXCITED!

Anyway – moving on to the workout…

For today’s FIT FRIDAY workout I have a little booty workout for y’all…can you tell that I LOVE working lower body yet? I’m planning on doing this workout myself later today!

Equipment You’ll Need:

  • Timer
  • Weights (barbell OR dumbbells)

Workout Breakdown:

Red White and BootyGive this workout a try and let me know what you think!

xo, Jess


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