Tag Archive: weekly workout schedule

GoG Weekly Workout Schedule

Posted on March 27, 2016 at 8:53 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week.   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a “For Time” workout... View Article


Weekly Workout Schedule

Posted on March 13, 2016 at 12:34 am by

Who is ready for a new week full of killer workouts? EVERYONE? OKAY GREAT (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week.   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym... View Article


Glisten Online Gym Weekly Workout Schedule

Posted on February 14, 2016 at 12:13 am by

Happy Valentine’s Day, loves! I just want to take a quick second to say whether you’re spending today with a significant other, with a group of girlfriends, or with your family – remember to love yourself! I personally think that in order to love someone else to the full extent, you’ve first got to love yourself. You are strong, you are beautiful, you are ENOUGH! Okay…time for your Glisten Online Gym weekly workout schedule (: If you’re a member of... View Article


GoG Weekly Workout Schedule

Posted on February 7, 2016 at 12:58 am by

It’s that time of the week…time for your Glisten Online Gym weekly workout schedule (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week.   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Remember, the workout... View Article


GoG Weekly Workout Schedule

Posted on January 31, 2016 at 7:37 am by

Hello and happy Sunday (: If you need some help planning your workouts for the week, you’ve come to the right place! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together... View Article


Weekly Workout Schedule

Posted on January 3, 2016 at 8:11 am by

Hey HIIT FUSION CREW! Are y’all ready to crush some new workouts in 2016 and be the best you can be? Let’s start the year off strong!  If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew and I look forward to having y’all workout with us (: You’ve seen... View Article


Weekly Workout Schedule

Posted on December 6, 2015 at 8:18 am by

HEY HIIT FUSION CREW! The holiday season is in full swing…do your best to stay on top of your workouts. Having this weekly schedule and workout videos to follow should help (: If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew and I look forward to having y’all workout... View Article