Tag Archive: leg workout

Leg Sculpting Plyo Workout

Posted on January 22, 2016 at 12:52 am by

Hey lovelies! How was your week? I hope y’all are ready for a FIT FRIDAY workout (: If you know me at all, you know that I LOVE me some plyos. They are fabulous for sculpting muscular legs while burning tons of calories…winning all around! Equipment You’ll Need: Timer Bench (for plyo split squats) Workout Breakdown: I guarantee you that this workout will have you dripping in sweat and barely able to walk. Try me (; xo, Jess  


Leg Workout + Home Gym Tour

Posted on January 11, 2016 at 12:11 am by

Hey y’all! I hope you’re ready to kick off this new week (: I’ll be back in school today so my schedule is about to get a little crazy…but that’s okay! I recorded my leg workout on Friday plus a little home gym tour so here you go: Give this workout a try and let me know what you think! xo, Jess