Tag Archive: fitness

GoG Weekly Workout Schedule

Posted on April 10, 2016 at 7:58 am by

Hey y’all! Happy Sunday (: Here is your weekly workout schedule! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts (:   If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online... View Article


GoG Weekly Workout Schedule

Posted on March 20, 2016 at 8:55 am by

Ummm can we talk about the fact that we are coming up on the end of March? LIKE EXCUSE ME, WHAT? I don’t know if it’s because I’m in school again or what, but time is flying by ridiculously fast and I’m trying to keep up! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week.  ... View Article


Results Are Motivating

Posted on March 15, 2016 at 7:56 am by

Hey y’all! If you follow me on my YouTube channel you probably know about the 9-Week Challenge that I’m currently doing. I’m a little over halfway through and I’ve determined one thing – RESULTS ARE MOTIVATING! Do you know the way to achieve results? Staying committed. Being dedicated. Working hard. Results don’t come easy (especially at first) but if you can push through, the results will come and they will motivate you to keep going (: Not only am I... View Article


Weekly Workout Schedule

Posted on March 6, 2016 at 12:17 am by

Hi babes! It’s time for your Glisten Online Gym weekly workout schedule (: Y’all know how much I love planning for success so I like to give you the chance to plan, too! That’s why I give you a weekly workout schedule! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week.   If you want access to... View Article


Glyder Apparel Haul + Discount Code

Posted on February 22, 2016 at 7:58 am by

Happy Monday, loves (: I hope you had a relaxing weekend and that you’re ready to take on a new week! I took my pictures/measurements after finishing week 1 of my 9-week challenge and I have to say – I’m happy with the progress so far – slow and steady! I posted a YouTube video last night showing some of my new workouts clothes from Glyder and Forever 21 that you can watch here: There’s also a few discount codes... View Article


Weekly Workout Schedule

Posted on December 6, 2015 at 8:18 am by

HEY HIIT FUSION CREW! The holiday season is in full swing…do your best to stay on top of your workouts. Having this weekly schedule and workout videos to follow should help (: If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Drew and I look forward to having y’all workout... View Article


Weekly Workout Schedule

Posted on August 9, 2015 at 8:01 am by

If you are a member of HIIT FUSION online gym, you will have access to all of the linked workout videos in this post. If you want to join you can now and you will then have access to the workout videos…Jess and I look forward to having y’all workout with us (: You’ve seen some of these workouts before so we want you to keep a journal for your HIIT FUSION workouts. If it’s a “For Time” workout (which means you have... View Article