Tag Archive: fitness inspiration

Fabulous February – Get Your Mindset Right

Posted on February 2, 2015 at 12:40 am by

Can y’all BELIEVE that it’s February? January literally came and went in a flash. How are you doing with making 2015 a fit and healthy year? Are you still on track with your fitness goals? Well just to help you keep chugging along, I’m doing a little thing called FABULOUS FEBRUARY here on Glisten Fit. Every Monday this month will be a motivational post. Every Wednesday will be a juice/smoothie recipe. And every Friday will be a 5-minute burnout workout... View Article


Don’t Wish For It. Work For It.

Posted on August 27, 2014 at 12:01 am by

So many people want to lose weight and get healthy but they don’t want to put in the work. They scour the Internet for quick fixes or magic pills. It blows my mind how “badly” people want something but they’re willing to take shortcuts to get there. Your health & fitness is just like anything else in life…you’ve got to put in the work to reap the benefits of the results. Your health & fitness is a journey not a destination…I know,... View Article


Staying Motivated and Making Healthy Decisions (even when your friends don’t)

Posted on June 2, 2014 at 12:01 am by

Happy June! Did y’all see the June workout calendar that I posted this weekend? There are a ton of workouts on there that will help get you ready for summer (: I always go back and forth with summer and spring being my favorite seasons. I LOVE how the weather feels during the spring, but all of the fun summer activities are unbeatable. Bonfires, cookouts, cornhole tournaments, beach days, tailgating before country concerts, hammock hanging, river floating…it just doesn’t get... View Article