I am a National Academy of Sports Medicine Certified Personal Trainer and Weight Loss Specialist. I want to do everything that I can to help you!
When my clients accomplish something, I accomplish something. I carefully create workout plans that are meant to specifically help you succeed. I create workouts that are fun and that coincide with your lifestyle. I know that there is not one method that works for everyone. My goals as your trainer are to guide you, encourage you, inspire you, and show you how to love living a healthy life. And to make you sweat of course! I am beyond excited to be your trainer and to see you transform into a happier and healthier you!
I currently offer the following online personal training services:
- 28-day workout plan + 7-day meal guide e-book
- Cost: $45
- Time Commitment: 28 days
- Good for: Dedicated women who need direction and a set workout plan + meal guide
- One-on-one online personal training
- Cost: $100 per month
- Time Commitment: 4 weeks
- Good for: Women who are looking for more guidance and one on one attention from me
- Glisten Online Gym
- Cost: $10 per month
- Time: Up to you
- Good for: People who are looking for a set workout schedule and workout videos to follow