Protein Packed Fruit Dip Recipe

Posted on December 15, 2014 at 12:01 am by

Hi my sweet Glisten girls! Did you have a wonderful weekend? I can’t believe that Christmas is NEXT WEEK! How did that happen? Do you have everything ready to go? I’m thinking about sharing a few gift ideas on Wednesday! Not that any of y’all waited til the last minute to do your shopping right? (;

Anyway – today I want to share a new recipe that I’ve been obsessed with. This literally takes 2 minutes to whip up and if you eat it with apples (or any fruit, really) it’s the perfect pre-workout snack! Carbs (apple) – check! Healthy fats (nut butter) – check! I like to eat both of those before a workout so that I will have enough energy to get through the workout.

Fruit Dip Recipe

What You’ll Need:

  • 6 ounces of plain Greek yogurt
  • 1 TBSP of peanut butter (or whatever kind of nut butter you like)
  • 1/4 tsp cinnamon
  • 1/2 TBSP of honey

What You’ll Do:

Ummm mix everything together and BAM you’re done! Told you it was easy!

I can’t stop eating this dip. It is seriously so good. And it’s a good sweet tooth conqueror, too. Give it a try and let me know what you think!

xo, Jess

Tags: ,

Categorized in: ,


2 Comments

  • kaleigh says:

    I have a BIG container of Greek yogurt that I wasn’t quite sure how I was going to use up! You just gave me the answer! Can’t wait to try it. Merry Christmas to you & yours ?

    • Glisten Fit says:

      That’s how I came across making this…I had a little bit of yogurt left in my big container that was about to go bad! Hope you love it as much as I do 🙂 Merry Christmas!
      xo, Jess

Leave a Reply

Your email address will not be published. Required fields are marked *

*
To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image