5 Ways to Improve Meal Time

Posted on May 5, 2014 at 12:01 am by

This is one of those posts that was inspired by my own bad habits. But now that I’ve been working on the issue and I’ve gotten a lot better, I think it’s time for a blog post! Eating is something that we have to do to sustain ourselves. We might as well make the most of it and choose foods that are going to fuel our bodies and make us feel good right? I’ve got that part down, but I’ve... View Article

New Workout: Beautiful Arms & Back – 5 Moves to Get You Ready for Your Wedding Dress

Posted on May 2, 2014 at 1:06 pm by

Welcome to the first workout in the wedding workout series! Today I wanted to focus on arms & back. A lot of wedding dresses really flaunt these 2 parts of our bodies and I want y’all to be confident (: I worked really hard to sculpt my arms & back before my big day, because my dress showed a lot of my back, as you can see above. I’ve put together some of my go-to moves to really work the... View Article

Marry Me May!

Posted on May 1, 2014 at 12:01 am by

Happy May (: I can’t believe how quickly time is flying…I say that every month, but I swear I mean it every month. I’m really excited about this month’s theme…MARRY ME MAY! Since I got married last month, this month I want to share all kinds of wedding workouts and planning tips that helped me during my wedding planning process. So whether you’re a bride to-be, a bridesmaid to-be, attending a wedding or you just love weddings you are really... View Article

New Full Body Power Plate Workout

Posted on April 11, 2014 at 8:36 am by

Happy FIT FRIDAY babes (: Can I just point out that I’m going to be getting married one week from today?! OMG! I actually wrote my vows yesterday…so I feel 10 times better about the big day getting closer now that those are done. I was showering yesterday and all the sudden I just started saying my vows…the best ideas really do come in the shower, ha! I jumped out and scribbled them down before they could escape my mind!... View Article

All or Nothing April…well alright!

Posted on March 31, 2014 at 12:05 am by

I can’t believe that tomorrow is APRIL! Do you know what April is? MY FREAKING WEDDING MONTH, that’s what. I am so beyond excited to marry my best friend, but there are so many little details that I still need to tackle. I foresee lots of wedding craziness in my future (; I figured I’d give y’all a look at the April calendar a day early so you can get ready to take on the daily challenges with me! If... View Article

5-Minute Pre-Shower Workout

Posted on March 28, 2014 at 5:45 pm by

HAPPY FIT FRIDAY (: I hope y’all had a fabulous week! What better way to kick off the weekend than with a new workout?! I have a lot of people tell me that they don’t have “time” to workout. First of all…I think that’s BS. Working out is just as important as showering or brushing your teeth. It’s part of keeping up with yourself and tasking care of your needs. BUT I do understand that some days it is harder... View Article

My Clean Eating Grocery List

Posted on March 24, 2014 at 8:09 am by

Happy Monday (: I’ve had a request for this post for quite awhile now so I decided that it’s time to make it happen! People want to know what I buy at the grocery store. A lot of the time, if you’re new to “eating clean” walking into the grocery store can be overwhelming. You question everything that you’re buying (which you should anyway) and just find yourself confused and hungry….or even worse, hangry…dun, dun, dun. I compiled a massive... View Article