Weekly Workout Schedule

Posted on June 18, 2017 at 12:11 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #75

Posted on June 15, 2017 at 12:06 am by

Hi beauties! We have upper body + HIIT today so let’s get down to business! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit)... View Article


Weekly Workout Schedule

Posted on June 11, 2017 at 9:03 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #74

Posted on June 8, 2017 at 12:57 am by

Hi friends! This week’s new workout is full body + abs so let’s get right into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag... View Article


Weekly Workout Schedule

Posted on June 4, 2017 at 12:29 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #73

Posted on June 1, 2017 at 12:18 am by

Can you believe that it is JUNE already?! 2017 is halfway over – I hope you’re still making your health and fitness a priority, because let me tell you…you deserve it, girlfriend! Today’s workout is a 20 minute AMRAP so let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed during the 20 minutes What weights you used This way you can see how much... View Article


Weekly Workout Schedule

Posted on May 28, 2017 at 9:06 am by
Glisten Online Gym - Train with Jessica every day!

You guys…we hit June this week! That’s halfway through 2017! I hope that you are all making the most of each day 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month)... View Article