E-Book Retirement Sale

Posted on May 7, 2017 at 12:25 pm by

Hi friends! As many of you know, I am starting grad school in August. In efforts to clear some mental space, I am retiring my e-books! But good news – they are all 60 PERCENT OFF from now through Saturday May 13, 2017. Just use the code BYE60 at check out and this discount will be applied 🙂 Click here to get your copy before they’re gone for good!      


Weekly Workout Schedule

Posted on May 7, 2017 at 12:04 am by

Hey y’all! I hope you’re going strong with the May workouts so far 🙂 Let’s keep it going! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout... View Article


Glisten Online Gym Workout #69

Posted on May 4, 2017 at 12:53 am by

I know you have 20 minutes to give me for a good workout! Let’s get into today’s 20 minute AMRAP! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed in 20 minutes What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget... View Article


Weekly Workout Schedule

Posted on April 30, 2017 at 9:39 am by

Let’s welcome the month of May with some killer workouts – who’s with me?! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten... View Article


Glisten Online Gym Workout #68

Posted on April 27, 2017 at 12:33 am by

We have full body + HIIT this week! Let’s get into it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Weekly Workout Schedule

Posted on April 23, 2017 at 9:27 am by

A brand new week to take on some fresh workouts – let’s get after it! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day!... View Article


Glisten Online Gym Workout #67

Posted on April 20, 2017 at 12:19 am by

Hey guys! Who is ready for this week’s workout?! We have upper body + abs today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete this workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article