Weekly Workout Schedule

Posted on April 9, 2017 at 12:13 am by

Hi guys and HAPPY APRIL (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten... View Article


Glisten Online Gym Workout #65

Posted on April 6, 2017 at 12:45 am by

I know I said today would be #63 buuuuut turns out all of the footage that I filmed for 63 is listed as “missing file” so I’ll be re-recording that workout soon and we’ll go back to #63 sometime next month! ANYWAY- today’s workout is my FAVORITE go-to lower body workout at the moment so enjoy 🙂 (Can you really have enough lower body workouts? NO!) Don’t forget to track this workout in your Glisten Online Gym Journal! Write down:... View Article


Weekly Workout Schedule

Posted on April 2, 2017 at 12:46 am by

Hi guys and HAPPY APRIL (: If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten... View Article


Glisten Online Gym Workout #64

Posted on March 30, 2017 at 12:08 am by

Hey guys! We’re jumping from #62 to #64 because there is an issue with video #63 – I’ll be working on it later this week so next week will be #63 🙂 Are y’all ready for this week’s brand new workout? We’re focusing on lower body today – let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you... View Article


Weekly Workout Schedule

Posted on March 26, 2017 at 12:57 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article


Glisten Online Gym Workout #62

Posted on March 23, 2017 at 12:48 am by

Hi everyone! We’ve got some full body + HIIT today so let’s get to it (: Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article


Weekly Workout Schedule

Posted on March 19, 2017 at 12:35 am by

If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest starting a Glisten Online Gym workout journal. If it’s a... View Article