Weekly Workout Schedule

Posted on October 1, 2017 at 12:34 am by

Hi everyone! Here is this week’s workout schedule 🙂 I can’t believe we are in OCTOBER! Happy sweating! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout... View Article


Glisten Online Gym Workout #90

Posted on September 27, 2017 at 12:26 am by

Hi #FITFAM! This week’s workout is upper body + HIIT! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Weekly Workout Schedule

Posted on September 24, 2017 at 12:14 am by

Hi everyone! Here is this week’s workout schedule 🙂 Happy sweating! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal:... View Article


Glisten Online Gym Workout #89

Posted on September 20, 2017 at 12:07 am by

Hi #FITFAM! We have a lower body workout this week so let’s get on it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me... View Article


Weekly Workout Schedule

Posted on September 17, 2017 at 12:58 am by

Hi everyone! Here is this week’s workout schedule 🙂 Happy sweating! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal:... View Article


Glisten Online Gym Workout #88

Posted on September 14, 2017 at 12:42 am by

Hi #FITFAM! Let’s get right into this week’s new workout! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I can see!... View Article


Weekly Workout Schedule

Posted on September 10, 2017 at 9:24 am by

Hi everyone! Here is this week’s workout schedule 🙂 Happy sweating! If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal:... View Article