Weekly Workout Schedule

Posted on December 3, 2017 at 12:05 am by

Hi everyone! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article


Glisten Online Gym Workout #99

Posted on November 29, 2017 at 12:59 am by

It’s that time of the week – your new workout is here! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I... View Article


Weekly Workout Schedule

Posted on November 26, 2017 at 8:37 am by

Hi everyone! Here is this week’s workout schedule 🙂 DECEMBER SAY WHAT? If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym... View Article


Glisten Online Gym Workout #98

Posted on November 22, 2017 at 12:28 am by

Hi friends! Are you ready for a brand new workout? HIIT cardio + abs let’s do it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to... View Article


Weekly Workout Schedule

Posted on November 19, 2017 at 8:46 am by

Hi everyone! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article


Glisten Online Gym Workout #97

Posted on November 15, 2017 at 12:39 am by

Hi friends! Are you ready for a brand new full body workout?! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule (: I LOVE seeing pictures of you + your journals on insta! Don’t forget to tag me (@glistenfit) so I... View Article


Weekly Workout Schedule

Posted on November 12, 2017 at 12:03 am by

Hi everyone! Here is this week’s workout schedule 🙂 If you’re a member of Glisten Online Gym you’ll have access to all of the linked workouts below. Don’t forget to keep track of your workouts in your Glisten Online Gym journal this week. Let’s kill these workouts! If you want access to the linked workout videos, make sure that you join Glisten Online Gym (it’s only $10 a month) so that we can workout together every day! Glisten Online Gym Journal: I suggest... View Article