Launch of Glisten Online Gym!Posted on January 16, 2016 at 12:54 am
Hey y’all! I have some exciting news! You can officially join GLISTEN ONLINE GYM! That means we can workout together (via video) every day!
I’ve been working on making this come to life for awhile now, and I’m glad to finally be (almost) done! Everything is ready, besides the fact that I may be tweaking the aesthetics of the homepage (: BUT I am ready for you guys to join me in Glisten Online Gym (GoG).
What is the Glisten Online Gym?
Glisten Online Gym is a monthly gym membership. Virtual gym, that is! With this membership you have access to all of the Glisten Online Gym posts. These posts include:
- 1 new workout video posted each week: 15-30 minute full body workouts that use minimal equipment and can be done from home
- Weekly workout schedule that links to 5 Glisten Online Gym archived workouts (so you have 5 scheduled workouts a week)
- Exclusive membership gives you access to all archived Glisten Online Gym workout videos and schedules
You will also receive a welcome packet upon joining that has 10 tips to help you stay on track with your health + fitness journey as well as my personal grocery list!
What kind of workouts are in the Glisten Online gym?
The workouts are going to be different every week. We’ll do strength + resistance workouts and HIIT (high intensity interval training) workouts. All of the workouts will be 30 minutes or less and can be done at home (or at the gym). I do my best to create workouts that use minimal equipment.
The workouts in the Glisten Online Gym are designed to:
- Help you lose fat
- Boost your metabolism
- Build your strength and endurance
How do I join?
If you have other questions, check out the FAQ page. If your question isn’t answered there, feel free to shoot me an email at jessica[at]glistenfit[dot]com and I’ll help you out!
I can’t wait to be your trainer!
P.S. For the first month you will see a guy named Drew in the videos with me. We used to run an online gym together but have decided to each start our own online gyms! We recently recorded our last 4 videos and we’re each going to be using them in our own online gyms. After those 4 videos are used up, I will be the only one in the videos. Let me know if you have any questions about that (:
Categorized in: Online Gym