HIIT FUSION WORKOUT #54

Posted on November 12, 2015 at 12:08 am by

Hey HIIT FUSION CREW! We hope you’re ready for workout #54 – let’s do it! Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor before beginning a new workout regime. Go at your own…

This content is for Glisten Online Gym members only. Please Log In or Register to view.

Log In Register

Categorized in: , ,


Comments are closed here.