HIIT FUSION WORKOUT #47

Posted on September 24, 2015 at 12:04 am by

I hope y’all are ready for workout #47 – let’s get it done together!   Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor before beginning a new workout regime. Go at your own…

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