HIIT FUSION WORKOUT #38

Posted on July 23, 2015 at 12:52 am by

Hey HIIT FUSION CREW! Today’s workout video is a short one, but that’s because we want you to pair it with a 2 mile jog!   Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor…

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