HIIT FUSION WORKOUT #23

Posted on April 9, 2015 at 12:33 am by

Hey HIIT FUSION CREW! We’re here with your new workout for the week (: Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor before beginning a new workout regime. Go at your own pace –…

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