HIIT FUSION WORKOUT #22

Posted on April 2, 2015 at 12:58 am by

Hey HIIT FUSION CREW! If this is your first week as a member – WELCOME! We’re here with your new workout for the week (: Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor…

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