HIIT FUSION WORKOUT #20

Posted on March 12, 2015 at 7:38 am by

Hey HIIT FUSION CREW! We hope you’re ready for a new workout! Have you LIKED the new Facebook page for HIIT FUSION yet?! If not go here (:  Okay, let’s workout! Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching….

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