HIIT FUSION WORKOUT #20Posted on March 12, 2015 at 7:38 am
Hey HIIT FUSION CREW! We hope you’re ready for a new workout! Have you LIKED the new Facebook page for HIIT FUSION yet?! If not go here (: Okay, let’s workout! Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching….