HIIT FUSION WORKOUT #18

Posted on February 26, 2015 at 1:41 pm by

Hey HIIT FUSION CREW! It’s that time…time for a brand new workout. #18 is here and ready to be conquered by YOU.   Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor before beginning…

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