HIIT FUSION WORKOUT #17

Posted on February 19, 2015 at 1:00 pm by

Hey HIIT FUSION CREW! Workout #17 is here and ready to make you sweat! Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always consult your doctor before beginning a new workout regime. Go at your own pace…

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