HIIT FUSION WORKOUT #16

Posted on February 12, 2015 at 7:19 am by

Hey HIIT FUSION CREW! Workout #16 is here! This is a tough one…but we know that y’all are strong enough to get through it with us!    Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4  minute brisk walk followed by some dynamic (moving) stretching. Always consult…

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