HIIT FUSION WORKOUT #15

Posted on February 5, 2015 at 12:25 am by

Hey HIIT FUSION CREW! Workout #15…who’s ready to sweat with us? This is a full body one that is quick, but since there are so many plyos in it, it’s going to blast calories!   Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4  minute brisk walk…

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