GoG 1-Mile Replacement Workout

Posted on January 13, 2016 at 8:30 am by

HELLO GLISTEN GIRLS (: I am so happy that you’re a part of the Glisten Online Gym! Some of your workouts are going to require you to run (or walk) 1-mile. I understand that not everyone has access to a treadmill or has the option to run outside SO if that’s the case for you, just…

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