Glisten Online Gym Workout #95

Posted on November 1, 2017 at 5:49 pm by

Hey guys! This week’s workout is a full body routine so let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next time…

This content is for Glisten Online Gym members only. Please Log In or Register to view.

Log In Register

Categorized in: , ,

Comments are closed here.