Glisten Online Gym Workout #94

Posted on October 25, 2017 at 12:45 am by

Hey guys! This week’s workout is a lower body routine so let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next time…

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