Glisten Online Gym Workout #93

Posted on October 18, 2017 at 7:44 pm by

Hey guys! We have an upper body + HIIT workout today so let’s get to work! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long the workout took you to complete What weights you used This way you can see how much you’ve progressed next…

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