Glisten Online Gym Workout #90

Posted on September 27, 2017 at 12:26 am by

Hi #FITFAM! This week’s workout is upper body + HIIT! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout pops up…

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