Glisten Online Gym Workout #89

Posted on September 20, 2017 at 12:07 am by

Hi #FITFAM! We have a lower body workout this week so let’s get on it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next…

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