Glisten Online Gym Workout #83

Posted on August 9, 2017 at 12:48 am by

Hi friends! I hope you’re ready for upper body + HIIT today! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout…

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