Glisten Online Gym Workout #81

Posted on July 27, 2017 at 8:51 am by

Another 20 minute AMRAP coming atcha! If you’re feeling REALLY good, make it a 30 or even 45 minute AMRAP! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed in 20 minutes What weights you used This way you can see how much…

This content is for Glisten Online Gym members only. Please Log In or Register to view.

Log In Register

Categorized in: , ,

Comments are closed here.