Glisten Online Gym Workout #60

Posted on March 9, 2017 at 12:15 am by

Hi everyone! This week’s workout focuses on upper body and plyos – let’s get it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time…

This content is for Glisten Online Gym members only. Please Log In or Register to view.

Log In Register

Categorized in: , ,


Comments are closed here.