Glisten Online Gym Workout #60

Posted on March 9, 2017 at 12:15 am by

Hi everyone! This week’s workout focuses on upper body and plyos – let’s get it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time…

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