Glisten Online Gym Workout #55

Posted on February 2, 2017 at 12:51 am by

Hey guys! This week’s workout has been a GO TO of mine lately. It’s a full body workout that uses just a barbell (or you can use a set of dumbbells if you’d prefer). It’s so quick and extremely effective! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The…

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