Glisten Online Gym Workout #54

Posted on January 26, 2017 at 12:57 am by

This week’s workout is a lot of lower body with some abs thrown in! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this…

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