Glisten Online Gym Workout #53

Posted on January 19, 2017 at 12:02 am by

Are y’all ready for this week’s new workout? Let’s get it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed What weights you used This way you can see how much you’ve progressed next time this workout pops up on the schedule…

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