Glisten Online Gym Workout #50

Posted on December 29, 2016 at 12:42 am by

Hi everyone! I hope that you had wonderful Christmas! I’m so proud of you guys for killing these workouts now instead of waiting until the New Year to make your health a priority. That being said – let’s get to today’s workout…we’ve got some plyos and abs! You’re going to need a BOSU ball for this workout….

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