Glisten Online Gym Workout #44

Posted on November 17, 2016 at 12:29 am by

Your new workout is here! We’ve got upper body and abs…let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout…

This content is for Glisten Online Gym members only. Please Log In or Register to view.

Log In Register

Categorized in: , ,


Comments are closed here.