Glisten Online Gym Workout #44

Posted on November 17, 2016 at 12:29 am by

Your new workout is here! We’ve got upper body and abs…let’s get to it! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this workout…

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