Glisten Online Gym Workout #40

Posted on October 20, 2016 at 12:20 am by

I hope you’re ready for your brand new workout (: Today we have some upper body with HIIT blended in! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete 3 rounds What weights you used This way you can see how…

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