Glisten Online Gym Workout #39

Posted on October 13, 2016 at 12:29 am by

It’s that time of the week – your new workout is ready for you! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How many rounds you completed in the 20 minute time frame What weights you used This way you can see how much you’ve progressed next…

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