Glisten Online Gym Workout #18

Posted on May 19, 2016 at 12:16 am by

Who’s ready for a BRAND NEW WORKOUT? Everyone? Great, let’s get it! Today’s workout is upper body focused and it is for time. Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can…

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