Glisten Online Gym #35

Posted on September 15, 2016 at 12:35 am by

Hi everyone! Today’s workout is upper body + HIIT focused – let’s get it done! Don’t forget to track this workout in your Glisten Online Gym Journal! Write down: The workout number How long it took you to complete the workout What weights you used This way you can see how much you’ve progressed next time this…

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