Glisten Online Gym #29

Posted on August 4, 2016 at 12:28 am by

Are you ready for your first AUGUST workout? Today’s workout is HIIT + back/bis so let’s get to it! ***Oh and just a quick note: next week’s workout requires a looped resistance band – we have lots of booty work! I always get asked what band I use so I wanted to share that with y’all in…

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