I have so many people email me saying that they wish that they lived near me so that we could train together – well I got to thinking, why can’t we train together?! As a member of the Glisten Online Gym, you get to train with me every day!
What is Glisten Online Gym exactly?
Glisten Online Gym is a monthly gym membership. Virtual gym, that is! With this membership you have access to all of the Glisten Online Gym posts. These posts include:
- 1 new workout video posted each week: 15-30 minute full body workouts that use minimal equipment and can be done from home
- Weekly workout schedule that links to 5 Glisten Online Gym archived workouts (so you have 5 scheduled workouts a week)
- Exclusive membership gives you access to all archived Glisten Online Gym workout videos and schedules
Why should I join Glisten Online Gym?
The workouts in the Glisten Online Gym are designed to bring you maximum results in minimal time. The workouts vary week to week and are created to help you lose fat, build your strength/endurance, and boost your metabolism. The workouts range from 15-30 minutes and can be done at home, at a gym, or even outside. The goals are for your workouts to be effective and for you to be able to fit regular training into your busy schedule.