Posted on August 6, 2015 at 12:27 am by

Hey HIIT FUSION CREW! Can y’all believe that we are on workout #40 already?! Time flies when you’re having fun and we KNOW y’all are having fun (;   Tips: Remember to warm-up for about 5 minutes before you start your workout. We suggest a 3-4 minute brisk walk followed by some dynamic (moving) stretching. Always…

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