Working Out At Home is Okay!

Posted on August 21, 2015 at 12:08 am by

Hey y’all! So my classes are in full swing – my life is crazy town! I’m taking 4 classes + 2 labs, working full time, wife-ing, and dog mom-ing so if things get a little quiet on my social media sites – just know that I am still here, but my priorities are shifting a bit (:

I’ll be spending any free time that I do have doing things like this:

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Ah, so cute, I know! We’re teaching Harley how to swim and it’s the cutest thing! OHHHH and here is my first day of school outfit:

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The dress is from one of my favorite stores – Francesca’s. OBSESSED.

Needless to say some of my workouts have been getting done in my living room to save on time…and to be honest, my home workouts are just as intense as my gym workouts. I want to share one with you guys today. Let’s get on with FIT FRIDAY.

Equipment You’ll Need:

  • Timer
  • Mat

Workout Breakdown:

Full Body

This workout will have you DRIPPING with sweat from head to toe. Promise. Give it a try and let me know what you think! HAPPY WEEKEND!

xo, Jess

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2 Comments

  • Amy Meredith says:

    Hi Jess, this is the perfect workout for small spaces! I tried it today in my condo and it will work in hotel rooms when I’m traveling. Today was a first for me… This workout induced my first mid-workout barf. Sorry, probably TMI, but thought you’d be proud of your training skills! May have had something to do with too much coffee pre-workout too… 😛 I’ve been super lazy for about 2yrs now and am just beginning to try to undo the physical damage from neglect. Long way to go…but today your workout jumpstarted me! I’m turtle slow, having to modify, and resting longer than I should in between circuits but I’m on my way! Love your blog – keep up the great work!
    ~ Amy (Minneapolis, MN)

    • Glisten Fit says:

      Hahaha not TMI – it happens 😉 I’m so glad that this workout jumpstarted you! That makes everything that I do totally worth it. Thanks for sharing, girl! Here’s to not barfing during your next workout…woo hoo! lol!

      xo, Jess

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