Total Body Strength Builder

Posted on July 31, 2015 at 12:32 am by

Hi babes! How was your week? Crazy? Busy? Awesome? All of the above? SAME (: I’m getting pretty close to taking the GRE (a big standardized test that I have to take to get into grad school) so all of my (not so existent) free time is being spent studying. BUT I still made time for some killer workouts this week! And of course since it’s FIT FRIDAY I have one for y’all, too!

Equipment You’ll Need:

  • Dumbbells
  • Mat

Workout Breakdown:

Total Body Strength Builder

I’ve been shifting my focus to updating my YouTube channel (hence the lack of blog posts compared to normal) so make sure you’re subscribed to my channel so you don’t miss anything over there! I’ve been sharing Q & As, recipes, a day of my eating, my workouts, and all kinds of fun stuff!

Check it out and have a fabulous weekend!

xo, Jess

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