Leg Sculpting Plyo WorkoutPosted on January 22, 2016 at 12:52 am
Hey lovelies! How was your week? I hope y’all are ready for a FIT FRIDAY workout (: If you know me at all, you know that I LOVE me some plyos. They are fabulous for sculpting muscular legs while burning tons of calories…winning all around!
Equipment You’ll Need:
- Bench (for plyo split squats)
I guarantee you that this workout will have you dripping in sweat and barely able to walk. Try me (;