Intense No Equipment Cardio WorkoutPosted on August 28, 2015 at 12:37 am
Hey lovelies! Happy FIT FRIDAY! How was your week? I’m settling into my new school schedule and I have to say, it’s definitely much harder to find the energy to workout at the end of a jam-packed day. But I make my workouts a priority so they are still getting done (: Even if they do look like this sometimes…
Hahaha, gotta love my boys! If you follow me on Instagram you can watch this workout video (this picture is a screen shot from the video)
Anyway, today I have a cardio workout for you that requires no equipment! Well it requires a timer, but if you have a phone, you have a timer (;
Equipment You’ll Need:
This one is a killer – have fun, happy sweating!