Full Body Boot Camp WorkoutPosted on January 30, 2015 at 12:54 am
Happy Fit Friday, babes (: We made it! To kick off the weekend I have a full body (no equipment aka no excuses) boot camp workout that will blast calories and define those muscles for y’all! BUT before we get down to business can we just take a second to die over this together?
Equipment You’ll Need:
- Nada – just your beautiful self!
Workout Printable & Breakdown:
Complete 4 rounds of this workout as quickly as possible while keeping good form. BOOM it’s a killer. If you’re looking for more workouts that you can do at home, you can join my online gym. We post 1 new workout video a week along with a weekly workout schedule of 4 archived videos (+ the new one) to follow along with. HELLO SUMMER BODIES.
Okay I’m going to play with my sweet pups and train some clients!