Full Body Boot Camp Workout

Posted on August 7, 2015 at 12:26 am by

Hey babes! And HAPPY FIT FRIDAY (: How was your week? Did you make choices that brought you closer to your goals? If you did…AWESOME, keep it up! If you didn’t, that’s okay – start making better choices RIGHT NOW…you don’t have to wait for Monday to get here! I have the perfect workout that will help you reach your goals:

Full Body Workout

But before we get into today’s workout I wanted to show y’all a little new addition that I got:

IMG_4996

I love it! Adam & I have been wanting to get tattoos together for a few years now. We finally made the leap! We wanted a couples tattoo that was sweet but not cheesy. Obviously his is the same but with a key instead of a lock (:

OKAY – time for your workout! This is a great workout if you want a nice sweat + burn from head to toe.

Equipment You’ll Need:

  • Dumbbells
  • Mat
  • Elevated surface (chair or table)
  • Timer

Workout Breakdown:

Full Body Boot CampGive this workout a try and let me know what you think!

xo, Jess

 

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