Burn Out: 5-Minute Ab WorkoutPosted on February 13, 2015 at 12:25 am
HAPPY FIT FRIDAY! So I got a lot of good feedback on last week’s 5-minute booty burn out video…win! I’m back today with another burn out – today we’re going to burn out those abs (: Oh and a bonus: the video is IN FOCUS this time, hahaha!
Real quick – you guys, my e-book is looking PHENOMENAL. I literally cannot wait for y’all to get it in your hands. I get so many questions about what I eat and what workouts I do and how often I do this or that. Well this e-book is basically my health and fitness life spilled for you. I hold nothing back and I’m so excited to finally be able to share it with you!
Okay…now let’s burn out those abs!
Equipment You’ll Need:
- Timer (unless you just follow along with the video)