Burn Out: 5-Minute Ab Workout

Posted on February 13, 2015 at 12:25 am by

HAPPY FIT FRIDAY! So I got a lot of good feedback on last week’s 5-minute booty burn out video…win! I’m back today with another burn out – today we’re going to burn out those abs (: Oh and a bonus: the video is IN FOCUS this time, hahaha!

Real quick – you guys, my e-book is looking PHENOMENAL. I literally cannot wait for y’all to get it in your hands. I get so many questions about what I eat and what workouts I do and how often I do this or that. Well this e-book is basically my health and fitness life spilled for you. I hold nothing back and I’m so excited to finally be able to share it with you!

Okay…now let’s burn out those abs!

5 Minute Ab Burn Out Workout

Equipment You’ll Need:

  • Timer (unless you just follow along with the video)
  • Mat

Workout Breakdown:

Ab Burn Out

Workout Video:

Don’t forget to pick up your PINK Glisten tank…I only have a few left!
Happy sweating babes…see you on Instagram this weekend!

xo, Jess





Tags: , ,

Categorized in: , , ,

Leave a Reply

Your email address will not be published. Required fields are marked *

To prove you're a person (not a spam script), type the security word shown in the picture. Click on the picture to hear an audio file of the word.
Anti-spam image